Learn to Move With EAse

Explore movement together in a playful learning environment.
move with us

Who are we?

We are a community of individuals who want to feel and move better in our bodies for the long-term.
Our peers are passionate about joy and freedom through movement. We value a non-judgmental, inclusive, and supportive learning environment.
Learn how we got here

what do our classes offer?

STABILITY
BALANCE
MOBILITY
STRENGTH
POWER
PLAY

How to begin

The Movement Essentials Starter Pack is the perfect introduction to mobility training, designed to empower you. Join others who are passionate about learning, and experience the joy of moving with ease in an uplifting environment.
Movement Essentials Starter Pack
For $49 you get:
a personalized movement assessment
three expertly guided movement classes